Prepare for Your Appointment
We're so happy that you've made the decision to move forward towards your goals and we are looking forward to helping you get there!
Before your appointment there are a few things you can do to prepare:
Self-Hypnosis MP3 (for Improved Sleep)
To prepare for your hypnosis experience, you can listen to a self-hypnosis MP3 created by Kary. This MP3 was designed to help with improved sleep. It is best listened to at night, when it is safe to close your eyes and you have the intent of going to sleep.
Please do not share.
All sound files provided have been created specifically for our clients. Please do not distribute or share these resources. Thank you!