Prepare for Your Appointment

We're so happy that you've made the decision to move forward towards your goals and we are looking forward to helping you get there!

Before your appointment there are a few things you can do to prepare:

  • Fill out the Intake Form (link was provided in the Initial Appointment Confirmation email)
  • Watch the Hypnosis Pre-talk video.
  • Listen to the Self-Hypnosis MP3 (meant to be listened to at night when going to sleep).

Self-Hypnosis MP3 (for Improved Sleep)

To prepare for your hypnosis experience, you can listen to a self-hypnosis MP3 created by Kary. This MP3 was designed to help with improved sleep. It is best listened to at night, when it is safe to close your eyes and you have the intent of  going to sleep.

Please do not share.

All sound files provided have been created specifically for our clients. Please do not distribute or share these resources. Thank you!