Success Coaching with Kary
Hypnosis-based coaching to help aspiring entrepreneurs end self-sabotage so they can FINALLY turn that great idea or side hustle into a full-time business!
What is HypnoCoaching® and why do you need it?
HypnoCoaching® is a powerful blend of Life Coaching combined with Hypnosis so you can finally achieve the results you desire at a faster and easier pace than ever before!
To really explain it well, first let's discuss how you mind is like an iceberg...
The smallest part of an iceberg is what you see above the waterline. This tiny part of the iceberg represents your Conscious Mind (the "thinking" part), it is about 10-15% of your full mental ability. Talk Therapy and regular Coaching primarily makes use of this part of the mind.
The vast majority of the iceberg is hidden well below the surface. Even though you can't see it, it's about 85-90% of the whole. This part represents your Subconscious mind (the "feeling" part). As you can see from the iceberg image, the Subconscious Mind it is essentially running your life, it decides what you will do and more importantly what you won't do.
If you've been trying to get that biz idea or side-hustle started but keep procrastinating, getting stuck or self-sabotaging, chances are you've got some limiting beliefs or outdated subconscious programming operating below the surface, within the subconscious mind.
Hypnocoaching® allows us more direct access to your powerful & dynamic Subconscious Mind.
What exactly is Coaching anyways?
A Success Coach has many roles and descriptions. Primarily we are responsible for:
- helping a person makes the changes in the way they desire and helping them go in the direction they want to go.
- supporting a person at every level of their life so that they can become who & what they want to be.
- building awareness thus empowering choice and leading to change.
Regular coaching makes use of your Conscious Mind (the 10%)
Why We'll Use Hypnosis
Hypnosis gives you more direct access to your Subconscious (SC) mind. When your SC Mind is onboard with changes, you will discover that:
- powerful change, comes about much easier, quicker and lasts a lot longer. Willpower isn't quite as necessary.
- if self-sabotage was an issue, it generally dissipates.
- you have far more focus and motivation.
- your life will improve at EVERY level. Physically, mentally, emotionally, and spiritually!
Hypnosis utilises your Conscious AND Subconscious Mind (10% + 90% = 100%!) so you can reach success and happiness!
Included in the HypnoCoaching® program
The Foundation Session (3-4 Hours) In-Person or Video
This is the first session you will have. It is a Discovery Session immediately followed by your first (of 3) Hypnotherapy Session.
During this extended session we will discuss your goals, the obstacles you have been challenged with and decide the initial Action Plans.
A key component of this session will be discovering your Personal Core Values (PCV), these will become the foundation upon which we build your continued motivation and success.
We will complete this appointment with your first Hypnotherapy Session - A foundation-building hypnosis session customised to your Personal Core Values.
*If time allows, we will also review your Healthy Life Platter.
Hypnotherapy Sessions (90-Minutes) in-person or video
Each month will start off with a powerful 90-minute Hypnotherapy Session. The topic of the session will be dependant on the challenges you have been experiencing through the growth process or life in general.
Coaching Sessions (50-Minutes) phone or video
Each month you will receive three targeted 50-minute coaching sessions during which we will:
- make use of the resources listed below
- review homework assignments
- discuss the wins & challenges
- create new Action Plans
Resources & Learnings
- Between our weekly sessions, should you need some additional support you can reach me via e-mail.
- You will have access to my growing library of self-hypnosis MP3's
- Trouble prioritising tasks? Use the Task Decision Grid to figure out which life tasks are most important.
- Healthy Life Platter - Your happiness is about far more than just business goals. We will look at your life as a whole, so you can be both successful AND happy!
- Audacious Goals - Let's dream BIG! I want you to become a Goal Collector!
- Action Plans - Each week you will have assignments and tasks which will keep you moving consistently towards those goals.
benefits of a Success coach
Discover your Core Values
In our first session, you will get clarity on what is TRULY important to you! This information will be the driving force that keeps you motivated and on track.
Goal Setting & Getting
It's not just about the day-to-day goals, you will also be setting some BIG and LOFTY goals, and we'll create Action Plans to get you there.
Studies have shown that when you have someone for accountability, success rates improve dramatically. My job is to hold you to a timeframe and help you solve the obstacles that invariably arise. Some of those obstacles might be internal beliefs and/or childhood programming which cause self-sabotage.
Encouragement & Support
When we team up, part of my job is to keep you on track! You're no longer "doing it alone"! I'll be there to give you a boost to get that motivation and drive back purring along!
As a Hypnocoach® I am there to support you at every level in becoming who and what you want to be.
Every HypnoCoaching client will have access to a growing library of self-hypnosis audios. These audios will help you with motivation, success, stress & anxiety management, better sleep, study skills etc.